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GET RESULTS, NOT REGRETS

Welcome to the Lab! My name is Mario and I believe home fitness doesn't have to be complicated, expensive, or time consuming. At Fitness Test Lab, I separate fact from fiction to find the most effective and affordable fitness options for use at home. Join thousands of monthly readers making informed decisions about their own health and fitness based on experimentation, observation, and established science. 

Fitness Should Be Simple

Stick To The Basics - Everything Else Is A Distraction

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Structure

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Strength

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Mobility

Ongoing Lab Experiments

The Testing Process Is Never Done

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Reviews

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Kettlebells

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Diet

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DIY

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Opinion

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