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My name is Mario and I believe home fitness doesn't have to be complicated, expensive, or time consuming.

 

I help separate fact from fiction by testing the best fitness options for home use and sharing what I learn with you.

Fitness Can Be Simple

Stick to the basics. Everything else is a distraction.

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Structure

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Strength

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Mobility

Ongoing Lab Experiments

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Reviews

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Kettlebells

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Diet

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DIY

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Opinion

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