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DIY Impact Massager - Featured Pic

DIY Impact Massager for under $60

Build a DIY impact massager like the TimTam or Theragun for under $60 in parts

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American Barbell T-Grip Shorty Bar Review - Title Picture

American Barbell T-Grip Shorty Bar Review

Full review of the T-Grip Shorty Bar from American Barbell

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New Years Resolutions are for Chumps

New Years Resolutions are for Chumps!

It’s that time of year again, where people magically assume that a lifetime of bad habits can be magically transformed because we “resolve” to. As if! We all should know by now that life doesn’t work that way.

Full disclosure, this is a lengthy post. But, I think it’s worth your time to read, it could mean the difference between a healthier you this year versus more of the same old same old.

Onward…

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Fringe Sport Hybrid Bar Review - Featured Picture

Fringe Sport Hybrid Bar Review

The Hybrid Bar is a great all-around barbell that could easily take the place of multiple higher priced barbells. Unless you’re a high level athlete, this bar could very likely be the only one you need. Seriously.

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Why You Should Train Kettlebell Sport - Featured Picture

The Benefits of Kettlebell Sport Training

Over the past decade, kettlebells have exploded in popularity. They are hailed all over the fitness world as a great way to build strength, increase endurance, and improve cardiovascular health for people of all ages and fitness levels. These are all great benefits of regular kettlebell training, but they don’t have to stop at the amateur level. Kettlebell Sport can take the rewards of kettlebell training to a whole new level.

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