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All posts by Mario

Christians Fitness Factory Keystone Bar Review - Featured Picture

CFF Keystone Bar Review

The CFF Keystone barbell offers Olympic lifting features and performance normally found at a much higher price point. The spin is incredible, the whip is great, and the soft knurl makes this bar easy on the hands for high-rep sessions.

Gopher Performance HexCel Bar Review - Featured Picture

Gopher Performance HexCel Bar Review

Trap bars (aka hex bars) are great for making deadlifts more accessible, mainly because they make the lift much easier on the back and spine.

I was recently looking to add a trap bar to my home gym, and I happened to stumble upon a company called Gopher Performance offering exactly what I was looking for – a rackable trap bar with dual handles.

They call it the HexCel bar, and the product certainly lives up to the name. Read More…

The Salt Fix Review

The Salt Fix Review

A review of The Salt Fix by Dr. James DiNicolantonio, including a Q&A with Dr. DiNicolantonio on salt consumption and issues with studies done on salt.

Kettlebell Kings Competition Kettlebells Review - Featured Picture - Tested

Kettlebell Kings Competition Kettlebells Review

Full review and unboxing of the competition steel kettlebells made by Kettlebell Kings, including an evaluation of the new handle design introduced in 2017.

Unleash Your Inner Mad Scientist - Featured Pic

Unleash Your Inner Mad Scientist

Don’t be a victim of the Fitness Industrial Complex. Take control of your own fitness by unleashing your inner mad scientist.

The Yoak Review - Featured Pic

The Yoak Review

The Yoak Review – an unconventional tool for unconventional strength training that sort of looks like a Klingon weapon. Full review and unboxing!

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