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Vulcan Bumper Plates Review - Title and Featured Pic

Vulcan Black Bumper Plates Review

 

As any long term Fitness Test Lab reader knows, I train regularly with kettlebells and I like them a lot. However, for reasons I’ve covered separately I’ve decided to add barbell training to the mix to keep things interesting.  My home gym has been upgraded with the addition of a set of Vulcan Strength black bumper plates, a Vulcan Strength Absolute Powerlifting bar, and a pair of squat stands. What follows is a review of the Vulcan black bumper plates. Read More…

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Vulcan Absolute Powerlifting Bar Review - Title and Featured Pic

Vulcan Absolute Powerlifting Bar Review

An unboxing and review of the Vulcan Absolute Powerlifting bar from Vulcan Strength Training Systems.

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Stick Mobility Review - Title and Featured Pic

Stick Mobility Review – Better Movement through Bending

Stick Mobility Review - Title and Featured Pic

Stick Mobility Review

As a full-time office dweller, I’m always on the lookout for ways to counteract the effects of sitting for long periods of time. As a part-time fitness seeker, I’m also on the lookout for ways to improve my ability to move and train. The best options are the ones that do both at the same time. I came across Stick Mobility on Instagram and I was immediately intrigued by what I saw. I thought it might have potential as an option for office dwellers and fitness fanatics alike, so I decided to check it out. Read on to learn more about my experience with Stick Mobility.

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Fitness Test Lab Kettlebell Buyers Guide

The Complete Kettlebell Buyers Guide

Kettlebell Buyers Guide - Fitness Test Lab - Title Picture

The Complete Kettlebell Buyers Guide

So you’ve decided to buy a kettlebell. Fantastic! Kettlebells have become a popular fitness tool over the last decade, and for good reason. They’re versatile, efficient, and cost effective.

I’ve learned through trial and error that kettlebells are not all created equally. It’s important to consider several factors when choosing a kettlebell, which is why I put together this guide to answer common questions. I want to help you choose the right kettlebell for your needs, and once you’ve gone through this guide you’ll have all the information necessary to make an informed choice.

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Kettlebell Movement Review Title Featured

Kettlebell Movement Review & Interview

Kettlebell Movement Review Title

In case this is the first article of mine you’ve ever read, you should know I’m a big fan of kettlebells due to their effectiveness as a fitness tool. Last year I did a massive comparison review of several major kettlebell brands, and in that review I suggested Kettlebell Movement as a resource for instruction in basic kettlebell exercises. I discovered them when I was searching for information as a kettlebell newbie and I found the simple yet concise instruction provided to be extremely helpful.

In addition to the basic instruction, Kettlebell Movement offers an online Kettlebell Gym that provides advanced instruction and access to hundreds of kettlebell-specific workouts. Since I recommended them as a resource, I figured I should dig deeper to see what the online gym is all about.

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Simply Fit Board Featured Image

Simply Fit Board Review – Functional or Fad?

Simply Fit Board Review by Fitness Test Lab

The Simply Fit Board is one of the hottest selling fitness products available at the time I write this. Everyone wants one of these things, and it seems like every store is getting in on the act. I knew it was a hot commodity when I even saw them for sale in Home Depot! My wife was intrigued by it, so we bought one for her to use. She graciously let me borrow it for a lab test, so let’s find out if it lives up to the hype, shall we? Read More…

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