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CAP Barbell Olympic Ultra-Lite Training Bar

4.5 4.5 out of 5 stars 73 ratings

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About this item

  • ✔️CONSTRUCTION – Made from solid cold rolled steel with a chrome sleeves and a black phosphate coated shaft; Made in Taiwan using the finest quality Japanese steel.
  • ✔️FEATURES – Medium-depth diamond knurling 28.5mm handgrips for secure, non-slip grip; rotating sleeves with bushings to reduce pressure on wrists and forearms
  • ✔️TRAINING – Designed with solid cold rolled steel for a strong, yet light-weight bar to perfect Olympic lifting and power lifting basics; Designed for technique training purposes
  • ✔️SPECS – 1855mm in length with shaft length of 51.5” between sleeves; 28.5 mm handgrip; Weighs 13.65KG (30LB); 110,000 PSI tensile strength steel; 5-year warranty*; Collars not included
  • ✔️TRUST – Trust experience. CAP has been a pioneer in the fitness industry for over 30 years and has locations worldwide. Chances are, if you have ever worked out before, you have probably used a CAP product.

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From the manufacturer

CAP Barbell
Olympic Bar Weight lifting

CAP Barbell Olympic Ultra-Lite Training Bar

OB-73UL

Perfect your technique with the CAP Barbell Olympic Ultra-Lite Training Bar. Constructed from solid cold rolled steel with rotating sleeves, this bar offers a way to perfect your lifts without the heavy load of a competition bar. This light-weight bar weighs in at 13.65 kg and features medium-depth knurling for a non-slip grip, rotating sleeves to reduce pressure on the wrists, and a durable black phosphate coated shaft with chromed sleeves.

TECH SPECS:

  • Length: 2185 mm
  • Weight: 20 kg
  • Grip Diameter: 28.5 mm
  • Sleeve Diameter: 2 in

Features and Benefits

Rotating Sleeves of Olympic Bar

Olympic barbell

Olympic Bar Knurling

Smooth Rotating Sleeves

Designed with rotating sleeves for a smooth spin when lifting and to reduce pressure on the wrists and forearms. Target specific muscle groups or get a full body workout. This bar works best for squats, bench presses and deadlifts.

Light-Weight Design

Designed with solid cold rolled steel for a strong, yet light-weight bar to perfect Olympic lifting and power lifting basics. The 28.5 mm handgrip diameter and 13.65 kg weight of this Olympic bar are the standard competition measurements, making this bar perfect for perfecting your technique! This bar is meant for technique purposes only.

Non-Slip Grip

This bar features medium-depth diamond knurling for a secure, non-slip grip. The knurling offers a gripping surface to firmly hold the bar when performing heavy weighted exercises. Don't worry about your barbell slipping out of your hands any longer!

Training Olympic Bar Olympic bar Technique Bar, Olympic Bar Technique Power Bar, Olympic Power Bar, Olympic Bar Olympic bar
CAP Barbell Olympic Ultra-Lite Training Bar CAP Barbell "The Beast" Olympic Bar, 7-Feet CAP Barbell Olympic Aluma-Lite Training Bar CAP Barbell The Rebel Heavy Duty Power Olympic Bar for Weightlifting CAP Barbell “The Boss” Bar | 7-Foot Olympic Barbell
Customer Reviews
4.5 out of 5 stars
73
4.7 out of 5 stars
4,458
4.0 out of 5 stars
31
4.7 out of 5 stars
4,458
4.7 out of 5 stars
4,458
Bar Use Technique Training Technique Training Training
Length 1855 mm 2185 mm 1875 mm 2185 mm 2185 mm
Bar Weight 13.65 kg 20 kg 7.5 kg 20 kg 20 kg
Center Knurl No No No Yes No
Bar Material Japanese Steel Japanese Cold Rolled Steel Solid Aluminum Japanese Cold Rolled Steel Japanese Cold Rolled Steel
Bar Finish Black Phosphate Black Phosphate Natural Black Phosphate Black Phosphate
Sleeve Finish Chrome Chrome Natural Black Phosphate Black Phosphate
Sleeve Design Bushings Bushings Bushings Bushings Bushings
PSI Tensile Strength 110,000 110,000 40,000 190,000 132,000
CAP Barbell Olympic Lifting

Product Description

The CAP Barbell Olympic Ultra-Lite Training Bar is designed with solid cold rolled steel with durable, rotating sleeves with bushings, and is designed for technique training purposes. With 110,000 PSI tensile strength steel, this bar is perfect for those who want to work on form without the heavy load of a competition bar and increase their weight load over time. This bar features medium-depth knurling with a 28.5mm handgrip diameter for a secure grip when lifting and rotating sleeves to reduce pressure on the wrists and forearms. The length of the bar is 1855mm with a shaft length of 51.5-inches between the sleeves. The loadable sleeve length is 9.75-inches, allowing plenty of room to hold Olympic weight plates. This bar is light-weight, weighing in at 13.65KG (30LB), making it a perfect technique training bar in commercial gyms or your home gym. 5-year warranty*. (*) Please read CAP Barbell’s policy prior to purchase to understand what the warranty covers and what it does not.

Product information

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CAP Barbell Olympic Ultra-Lite Training Bar


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Customer reviews

4.5 out of 5 stars
4.5 out of 5
73 global ratings

Customers say

Customers like the value, sturdiness, fit, quality and appearance of the barbell. For example, they mention it's well made, solid, fits inside a power rack and is perfect for their size hands. Some appreciate the appearance and say it'll look good in their fitness gear.

AI-generated from the text of customer reviews

12 customers mention12 positive0 negative

Customers appreciate the value of the barbell. They say it provides excellent performance for a modest cost.

"...short enough to yield easily in a smaller room and yet RACKABLE, reasonably priced, and feels good in my (tiny) hands." Read more

"...Would recommend if you are in a tight space. Very good value for the money as well...." Read more

"...Great product and definitely worth the money!" Read more

"...It works perfect. It's a great shorty bar. Affordable and the knurling feels good." Read more

9 customers mention9 positive0 negative

Customers are satisfied with the sturdiness of the barbell. They mention that it is well-made, solid, and has held up to a lot of abuse. Some say that the bar was delivered timely in good shape.

"This is really good bar! We found a bar that was 6 foot, but would fit on our rack. Would recommend if you are in a tight space...." Read more

"Got it as a gift for our son. It’s very sturdy and he’s happy." Read more

"Product was delivered timely in good shape. Good grip. Black section of bar feels a little oily; however, I think that will go away with use." Read more

"This is a solid bar...." Read more

7 customers mention7 positive0 negative

Customers like the fit of the barbell. They mention that it's a good fit for their size hands, and that it fits inside their power rack. They also say that it works perfect and is a great shorty bar that is short enough to yield easily in a smaller room. Customers also say it'll fit on their squat rack.

"...This is short enough to yield easily in a smaller room and yet RACKABLE, reasonably priced, and feels good in my (tiny) hands." Read more

"Great Bar. I love it. Perfect just for my size hands (female). I like the weight of it too...." Read more

"...It works perfect. It's a great shorty bar. Affordable and the knurling feels good." Read more

"Good bar. With 50" between the collars, it fits in a power rack!..." Read more

7 customers mention7 positive0 negative

Customers are satisfied with the quality of the barbell. They mention that it is a great product, worth the money, and a good training bar. The diameter size is 28.5mm, making it decent for Olympic lifts.

"...I have since sanded it and it seems to be perfect! Great product and definitely worth the money!" Read more

"...Weighs Only 30 LbsGrip diameter size 28.5mmThe bar is nice, no mistake about that. However, the specs are wrong...." Read more

"Good bar. With 50" between the collars, it fits in a power rack!..." Read more

"I ordered this bar for my wife. It is a great bar. Lightweight for lifts where 45lbs is just too heavy...." Read more

4 customers mention4 positive0 negative

Customers are satisfied with the appearance of the barbell. They mention that it has an excellent look, feel, and performance for modest cost and space. Some customers also mention that the bar was in perfect shape.

"Excellent look, feel & performance for modest cost & space." Read more

"Package was a little banged up but the bar was in perfect shape..Perfect for Fitness Gear Pro half rack !!" Read more

"...the many types of Bars out there but needed something sturdy and looks good. I didn't want to spend $300 on a bar...." Read more

"...The bar looks great with its black center section and chrome ends." Read more

3 customers mention3 positive0 negative

Customers like the weight of the barbell. They mention it's not heavy and is good for beginners.

"...I love it. Perfect just for my size hands (female). I like the weight of it too...." Read more

"I ordered this bar for my wife. It is a great bar. Lightweight for lifts where 45lbs is just too heavy...." Read more

"solid , sturdy, overall good quality. Not heavy, good weight for beginners, women." Read more

Not as advertised, but a good bar for the price.
3 Stars
Not as advertised, but a good bar for the price.
***Update 6/2/2016***The CAP 2016 PDF catalog now lists the weight capacity at 250lbs.*************************This is what the specs SHOULD say:Made In Taiwan200 Lbs. CapacityMeasures 51.6" Between Inside CollarsSteel w/ Chromed FinishWeighs Only 30 LbsGrip diameter size 28.5mmThe bar is nice, no mistake about that. However, the specs are wrong. I was ecstatic to find a Made in the USA bar with a 300lb capacity. Well it is neither. The bar is made in Taiwan. Also, on the CAP website, it lists the bar capacity at 200lbs and not 300lbs. Seriously upset, but Amazon CS was good to deal with and made right. The bar is about a 28mm diameter. It is in no way 25mm as I have had a 25mm womans bar before.Other than that, it is a little sister to the OB86BCAP Barbell Olympic Bar, 2-Inch, 1000-Pound Capacity, 7-Feet so if you like that bar, but want something a little smaller and lighter, than this fits perfectly. The knurl, sleeves, everything is the same which is a good thing. I posted some pics to compare against my old school and new school CAP OB86B's.As for the phalate chemicals, just wash your hands after working out.
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Reviewed in the United States on June 25, 2020
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Riker
5.0 out of 5 stars Five Stars
Reviewed in Canada on February 15, 2018
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