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Barbell Buyers Guide - Title Pic

Olympic Barbell Buyers Guide

Everything you need to know to make an informed choice when purchasing an Olympic barbell!

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Vulcan Strength Absolute Training kettlebell reivew - Title Pic

Vulcan Strength Absolute Training Kettlebell Review

The Absolute Training kettlebells from Vulcan Strength Training Systems fill a fairly unique niche in the crowded kettlebell market – competition-style kettlebells aimed at the home fitness crowd. Single-piece steel construction, standard sizing between weights, and a full powder coat finish make these kettlebells a very attractive alternative to traditional cast-iron kettlebells for home use.

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Olympic Bumper Plate Buyer's Guide - Title Picture

Olympic Bumper Plate Buyer’s Guide

Everything you need to know to make an informed choice when purchasing Olympic bumper plates!

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Vulcan Bumper Plates Review - Title and Featured Pic

Vulcan Black Bumper Plates Review

As any long term Fitness Test Lab reader knows, I train regularly with kettlebells and I like them a lot. However, for reasons I’ve covered separately I’ve decided to add barbell training to the mix to keep things interesting.  My home gym has been upgraded with the addition of a set of Vulcan Strength black bumper plates, a Vulcan Strength Absolute Powerlifting bar, and a pair of squat stands. What follows is a review of the Vulcan black bumper plates. Read More…

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Combining Kettlebells and Barbells

Level Up Your Strength by Combining Kettlebells and Barbells

There’s a lot of information available online these days on the topic of strength training. The sheer amount of information can be overwhelming, especially for someone new to the topic. It really doesn’t need to be complicated. Learn to push and learn to pull. Move often. Eat right. Everything else will fall into place.

Okay, so it isn’t quite  that simple. But almost. A strength training routine doesn’t need to be fancy, especially if you’re not focusing on bodybuilding or muscle hypertrophy. I don’t focus on either of those. I just want to stay mobile, age gracefully, and leave a good looking corpse.

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Vulcan Absolute Powerlifting Bar Review - Title Pic_

Vulcan Absolute Powerlifting Bar Review

An unboxing and review of the Vulcan Absolute Powerlifting bar from Vulcan Strength Training Systems.

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