The goal of Fitness Test Lab is to evaluate and test fitness options suitable for home use. This includes products, services, routines, systems, diets, and anything else that can help improve the daily life of the average busy adult, who wants to stay healthy and fit but is short on time and resources.
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Fitness Test Lab is a one-man operation (me!) and I spend time researching and writing every article myself. I sincerely hope you find value in the content and are able to benefit from my experiences.