Diet
Thirty Days on a Whole-Food Plant Based Diet
Not long ago I reviewed Dr Michael Greger’s book How Not to Die, and at the end of the review I said I was sufficiently convinced to give up eating animal products for a month and document the results. The month came and went, and the results are in. Want to know how it went? Read on to find out. Spoiler – I successfully managed not to die!
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Small Batch Artisanal Raw Honey Infused With Sprouted Garlic
Brought to you by the “Because plain artisanal raw honey is too mainstream” department
I got the idea for this from a post on David Wolfe’s blog about the health benefits of combining raw honey and garlic. I like garlic and I like honey, so I decided to see if they go great together like peanut butter and chocolate, or if they’re a bad combination like alcohol and bitter tears. Which is it? Let’s find out!
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