No need for a garage full of expensive equipment, learn how to build a basic home gym that meets your needs, space constraints, and budget.
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Everything you need to know to make an informed choice when purchasing an Olympic barbell!
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Born out of the ashes of fallen gyms comes a new weapon in the war against the forces of flab- The Sword Mace. There are three models to pick from, with two paying homage to the great cartoon swords from our wasted youth.
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I was in the market recently for a barbell rack to keep my barbells off the floor. The Six Barbell Gun Rack from Titan Fitness turned out to be a great purchase and I’m very happy with the end result.It looks great and the price is the best I could find for a UHMW-lined barbell rack.
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Fake news may be making current headlines, but fitness myths have been around forever. Let’s take a moment to dispel some of the more common exercise myths, shall we?
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Over the past decade, kettlebells have exploded in popularity. They are hailed all over the fitness world as a great way to build strength, increase endurance, and improve cardiovascular health for people of all ages and fitness levels. These are all great benefits of regular kettlebell training, but they don’t have to stop at the amateur level. Kettlebell Sport can take the rewards of kettlebell training to a whole new level.
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