As any long term Fitness Test Lab reader knows, I train regularly with kettlebells and I like them a lot. However, for reasons I’ve covered separately I’ve decided to add barbell training to the mix to keep things interesting. My home gym has been upgraded with the addition of a set of Vulcan Strength black bumper plates, a Vulcan Strength Absolute Powerlifting bar, and a pair of squat stands. What follows is a review of the Vulcan black bumper plates. Read More…
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An unboxing and review of the Vulcan Absolute Powerlifting bar from Vulcan Strength Training Systems.
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As a full-time office worker, I’m always on the lookout for ways to counteract the effects of sitting for long periods of time. As a part-time fitness seeker, I’m also on the lookout for ways to improve my ability to move and train. The best options are the ones that do both at the same time. I came across Stick Mobility on Instagram and I was immediately intrigued by what I saw. I thought it might have potential as an option for office dwellers and fitness fanatics alike, so I decided to check it out. Read on to learn more about my experience with Stick Mobility.
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