Tag Archives for " fitness "

The Complete Kettlebell Buyers Guide

Kettlebells have become a popular fitness tool over the last decade, and for good reason. They’re versatile, efficient, and cost effective.

I’ve learned through trial and error that kettlebells are not all created equally. It’s important to consider several factors when choosing a kettlebell, which is why I put together this guide to answer common questions.

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Simply Fit Board Review – Functional or Fad?

The Simply Fit Board is one of the hottest selling fitness products available at the time I write this. Everyone wants one of these things, and it seems like every store is getting in on the act. I knew it was a hot commodity when I even saw them for sale in Home Depot!

My wife was intrigued by it, so we bought one for her to use. She graciously let me borrow it for a lab test, so let’s find out if it lives up to the hype, shall we? Read More…

How to Break a Sugar Addiction

Breaking a sugar addiction is easier than you might think. I’ve done it, and you can too with the help of some discipline and dark chocolate.