Archive Monthly Archives: August 2020
Free Kettlebell Workouts
Short kettlebell workouts you can do at home with just one kettlebell – kettlebell HIIT workouts for beginners and intermediates in 20-40 minutes.
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DIY lifting platform
Build your own lifting platform using materials from your local hardware store
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Home Gym Essentials
No need for a garage full of expensive equipment, learn how to build a basic home gym that meets your needs, space constraints, and budget.
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