All posts by Mario
Free Kettlebell Workouts
Short kettlebell workouts you can do at home with just one kettlebell – kettlebell HIIT workouts for beginners and intermediates in 20-40 minutes.
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DIY lifting platform
Build your own lifting platform using materials from your local hardware store
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Home Gym Essentials
No need for a garage full of expensive equipment, learn how to build a basic home gym that meets your needs, space constraints, and budget.
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Olympic Barbell Buying Guide
Everything you need to know to make an informed choice when purchasing an Olympic barbell!
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Vulcan Strength Urethane Bumper Plates Review
Vulcan Strength Urethane Bumper Plates are a great alternative to rubber bumper plates, especially for those sensitive to strong odors.
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Inertia Wave Review – Effective and Portable Alternative to Battle Ropes
The Inertia Wave is a great tool for building strength and toning muscle in all the areas most people care about – the arms, legs, abs, back, and butt, and is a great way to counteract the detrimental effects of sitting for long periods of time.
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