I don’t have a lot of space to work with in my home gym, which limits what I can do with a full size barbell. Thankfully several companies offer “shorty” Olympic bars, which are great for use in confined spaces.
Obviously tradeoffs have to be made to achieve the shorter length. However, a good compact barbell can still meet the needs of most home gym lifters.
Short kettlebell workouts you can do at home with just one kettlebell – kettlebell HIIT workouts for beginners and intermediates in 20-40 minutes.
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Build your own lifting platform using materials from your local hardware store
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No need for a garage full of expensive equipment, learn how to build a basic home gym that meets your needs, space constraints, and budget.
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Everything you need to know to make an informed choice when purchasing an Olympic barbell!
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Vulcan Strength Urethane Bumper Plates are a great alternative to rubber bumper plates, especially for those sensitive to strong odors.
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