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All posts by Mario

Rogue Echo Bike vs Schwinn Airdyne Pro - Title Pic

Rogue Echo Bike vs Schwinn Airdyne Pro

Air bikes have been around for decades, but they’ve gained a larger user base over the last several years due to the rising popularity of CrossFit. The Schwinn Airdyne Pro and the Rogue Fitness Echo Bike are two of the most popular models available. I own both, so I can speak to the pros and cons of each.

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Rogue Competition Kettlebell Review - Title Picture

Rogue Competition Kettlebell Review

Full review and unboxing of the Fitness Edition steel kettlebells made by Kettlebell Kings, including a comparison to their original line of competition kettlebells

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Best short barbells for home use - Reviews - Title picture v3.1

The Best Short Barbells For Home Use

I don’t have a lot of space to work with in my home gym, which limits what I can do with a full size barbell. Thankfully several companies offer “shorty” Olympic bars, which are great for use in confined spaces.

Obviously tradeoffs have to be made to achieve the shorter length. However, a good compact barbell can still meet the needs of most home gym lifters.

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Rock the Bells - Single Kettlebell Workouts - Featured Picture

Free Kettlebell Workouts

Short kettlebell workouts you can do at home with just one kettlebell – kettlebell HIIT workouts for beginners and intermediates in 20-40 minutes.

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DIY Lifting Platform - Featured Pic

DIY lifting platform

Build your own lifting platform using materials from your local hardware store

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