Full review and unboxing of the competition steel kettlebells made by Kettlebell Kings, including an evaluation of the new handle design introduced in 2017.
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Paradigm Pro Elite Precision Review – Full review with unboxing of the Paradigm Pro Elite Precision competition steel kettlebells from Kettlebells USA, including a comparison of the 33 mm vs 35 mm handle diameter versions.
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There’s a lot of information available online these days on the topic of strength training. The sheer amount of information can be overwhelming, especially for someone new to the topic. It really doesn’t need to be complicated. Learn to push and learn to pull. Move often. Eat right. Everything else will fall into place.
Okay, so it isn’t quite that simple. But almost. A strength training routine doesn’t need to be fancy, especially if you’re not focusing on bodybuilding or muscle hypertrophy. I don’t focus on either of those. I just want to stay mobile, age gracefully, and leave a good looking corpse.
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Kettlebells have become a popular fitness tool over the last decade, and for good reason. They’re versatile, efficient, and cost effective.
I’ve learned through trial and error that kettlebells are not all created equally. It’s important to consider several factors when choosing a kettlebell, which is why I put together this guide to answer common questions.
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A brief review of Kettlebell Training by Steve Cotter, with an emphasis on the book’s usability as a reference resource for kettlebell training.
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