Tag Archives for " strength "

How to Hang Gymnastic Rings

DIY Strength
/ 12 COMMENTS

A while back I went through a bodyweight training phase and during that time I decided to buy a pair of gymnastic rings. I initially hung the rings from a doorway-mounted pull up bar but wasn’t satisfied with that setup because it didn’t offer enough height. I decided to mount the rings from my ceiling instead, using some wood and hardware from Home Depot.

Stick Mobility Review – Better Movement through Bending

Mobility Reviews
/ 2 COMMENTS

Stick Mobility Review

As a full-time office worker, I’m always on the lookout for ways to counteract the effects of sitting for long periods of time. As a part-time fitness seeker, I’m also on the lookout for ways to improve my ability to move and train. The best options are the ones that do both at the same time. I came across Stick Mobility on Instagram and I was immediately intrigued by what I saw. I thought it might have potential as an option for office dwellers and fitness fanatics alike, so I decided to check it out. Read on to learn more about my experience with Stick Mobility.