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Best Kettlebells For Home Fitness - 2021 Edition

The Best Weight Vests For Home Fitness

Weight vests are a great way to increase the intensity of your workouts without having to spend a lot of money, and they don’t take up much storage space.

When I started researching weight vests I was surprised at how many different options there were. Fixed weight, adjustable weight, plate carriers, flat plates, ergonomic plates, the list goes on and on <img draggable=

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Why You Should Train Kettlebell Sport - Featured Picture

The Benefits of Kettlebell Sport Training

Over the past decade, kettlebells have exploded in popularity. They are hailed all over the fitness world as a great way to build strength, increase endurance, and improve cardiovascular health for people of all ages and fitness levels. These are all great benefits of regular kettlebell training, but they don’t have to stop at the amateur level. Kettlebell Sport can take the rewards of kettlebell training to a whole new level.

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Olympic Bumper Plate Buyer's Guide - Title Picture

Olympic Bumper Plate Buyer’s Guide

Everything you need to know to make an informed choice when purchasing Olympic bumper plates!

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Rogue Boneyard Bar Reviews - Title Pic

Rogue Boneyard Bar Reviews

Barbells are expensive, and Rogue Boneyard bars are a tempting option for those of us on a budget. Should you buy one? Read about my experiences first, then decide for yourself.

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Unleash Your Inner Mad Scientist - Featured Pic

Unleash Your Inner Mad Scientist

Don’t be a victim of the Fitness Industrial Complex. Take control of your own fitness by unleashing your inner mad scientist.

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30 Days on a Whole Food Plant Based Diet - Featured Picture

Thirty Days on a Whole-Food Plant Based Diet

Not long ago I reviewed Dr Michael Greger’s book How Not to Die, and at the end of the review I said I was  sufficiently convinced to give up eating animal products for a month and document the results. The month came and went, and the results are in. Want to know how it went? Read on to find out. Spoiler – I successfully managed not to die!

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