Optimal Home Fitness

DIY lifting platform

Build your own lifting platform using materials from your local hardware store

No need for a garage full of expensive equipment, learn how to build a basic home gym that meets your needs, space constraints, and budget.

Everything you need to know to make an informed choice when purchasing an Olympic barbell!

Vulcan Strength Urethane Bumper Plates are a great alternative to rubber bumper plates, especially for those sensitive to strong odors.

Titan Fitness Urethane Bumper Plates are a great alternative to rubber bumper plates, especially for those sensitive to strong odors.

Rogue Fitness Competition Bumper Plates are a solid and well built option for anyone wanting IWF-spec weights for training purposes.