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Kettlebell Kings Competition Kettlebells Review - Featured Picture - Tested

Kettlebell Kings Competition Kettlebells Review

Full review and unboxing of the competition steel kettlebells made by Kettlebell Kings, including an evaluation of the new handle design introduced in 2017.

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Unleash Your Inner Mad Scientist - Featured Pic

Unleash Your Inner Mad Scientist

Don’t be a victim of the Fitness Industrial Complex. Take control of your own fitness by unleashing your inner mad scientist.

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The Yoak Review - Featured Pic

The Yoak Review

The Yoak Review – an unconventional tool for unconventional strength training that sort of looks like a Klingon weapon. Full review and unboxing!

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Kettlebells USA Paradigm Pro Elite Review - Title and Featured Pic

Kettlebells USA Paradigm Pro Elite Precision Review

Paradigm Pro Elite Precision Review – Full review with unboxing of the Paradigm Pro Elite Precision competition steel kettlebells from Kettlebells USA, including a comparison of the 33 mm vs 35 mm handle diameter versions.

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How to Hang Gymnastic Rings - Title and Featured Pic

How to Hang Gymnastic Rings

How to Hang Gymnastic Rings - Title and Featured Pic

DIY gymnastic ring / TRX mount

A while back I went through a bodyweight training phase and during that time I decided to buy a pair of gymnastic rings. I initially hung the rings from a doorway-mounted pull up bar but wasn’t satisfied with that setup because it didn’t offer enough height. I decided to mount the rings from my ceiling instead, using some wood and hardware from Home Depot.

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Vulcan Bumper Plates Review - Title and Featured Pic

Vulcan Black Bumper Plates Review

 

As any long term Fitness Test Lab reader knows, I train regularly with kettlebells and I like them a lot. However, for reasons I’ve covered separately I’ve decided to add barbell training to the mix to keep things interesting.  My home gym has been upgraded with the addition of a set of Vulcan Strength black bumper plates, a Vulcan Strength Absolute Powerlifting bar, and a pair of squat stands. What follows is a review of the Vulcan black bumper plates. Read More…

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